TUESDAY EVENINGS: At our attic in Käpylä, Helsinki, Dynamic Meditation as instructed by OSHO.

THE MORNINGS: At our basement in Helsinki, only on demand c. 10 A.M.
FREE FRIDAYS, Sähinä, Lauttasaari, Helsinki: ilmaiset kokeilutunnit seuraavasti:
PE 24.10. klo 20 – 21 (Sähinä basement or TBA)
PE/FRI 28.11. klo 16.45 – 17.45 (Sähinä 3rd floor or TBA)

Welcome to do the practice with Shambhu S. Salminen. Book your ticket / varaa lippu:

Ovet (doors) klo 18.00
Päivällinen (dinner) klo 19.30

You may contribute to offerings, thank you.

(Sauna klo 20.00)

Ovet kiinni klo 21.15
(Doors closed at 9.15 P.M.)

INFO: +358453101846 (Shambhu)

Price range: 11€ (praise) / 22€ (gratitude) / 33€ (love) or 10 times “season” pass 108€ (inc. VAT. 14%)
The practice is done eyes closed gently in your own safer space. Bring your own blindfold, if you wish so! Please do not arrive if sick. The practice is a physical exercise and will be guided at the beginning. Bring comfortable clothing and be as you are! YOU ARE WELCOME (avahanam)!

OCTOBER / LOKAKUU:
14.10. 🕕 18 –20 (beetroot soup, vegan)
21.10 🕘 9 A.M. —  10 A.M. (only tea)
28.10. 🕕 18 -– 20 (pumpkin soup, vegan)

NOVEMBER / MARRASKUU:
4.11. 🕕 18 – 20 (cancelled)

7.11🕘 9.30 – 12 (only green tea)

11.11.🕕 18 – 20 (“Kalaton keitto” soup with tofu, vegan/with melted cheece)

18.00 — 18.30 Chai (veg) + Free Introduction to Ishayas’ Ascension meditation (happened online)

Special 11/11 schedule:

19.00 — 20.00 The Kundalini Meditation (cancelled)
20.15 Sauna & / or meal, as desired
21.00 Special evening with short film screening: TBA
22.00 doors (if you need to stay over that is an option and needs a “retreat day” purchase from my shop)

12.11. 🕘 nine’o’clock Dynamic morning Dynsky (breakfast available with “food ticket“)
18.11.🕕 18 – 20 (only the practice)
19.11. 🕘 nine’o’clockish 9.30 — 10.30

25.11.🕕 18 – 20 (green super lentil soup, vegan)

28.11.🕟 16.45 – 17.45 (Sähinä, Lauttasaari: 3rd floor or TBA) FREE!

DECEMBER / JOULUKUU:

2.12. 🕕 18 – 20 (noodle soup, vegan, gluten free option)
9.12. 🕕 18 – 20 (veggie Finnish XMas fiest)
16.12. 🕕 18 – 20 (pea soup and pancakes)
30.12. 🕕 18 – 20 (potato salad & veggie sausages)

Please read gdpr, thank you.